Mindfulness &

how to be aware in an unaware world

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  • The mind is in control (a story)

    The mind is in control (a story)

    Well, it’s been quite a while since I’ve written a blog post and I could blame it on a million things, but no matter how busy life gets, what’s important will always find its way to the top of the to-do list. So yes, this platform to share my stories…

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  • 3 Ways to Listen to Criticism

    3 Ways to Listen to Criticism

    Back at it all! Sorry for the long and unintentional pause in writing, ya’ll. I’ve changed the structure and format of these posts to be more engaging and precise about what the post is about, hope ya’ll enjoy this one! “If liberty means anything at all, it means the right…

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  • 6 Ways to Live with Less

    6 Ways to Live with Less

    Sorry for the lack of posts recently y’all! I’ve been working on these Gratitude Manifestations, one of which was the gratitude for a job I greatly enjoy and challenges me, and well, it has come to fruition and filled my plate with a ton of work, but I have now…

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