This is not my photo, but I just felt at such ease staring at it for the past ten minutes that I had to post it.

Water has the incredible ability to calm our minds and hearts. It’s no wonder everyone wants to live by the ocean.

But even if you don’t, that same power and magical ability can be found in any water, from a bath to a lake.

Consider taking the time today to just stare into the depths of water, steep yourself, like tea into it, and let your mind and heart rest.