Mindfulness &

how to be aware in a unaware world

Tag: kindness

  • Criticism

    Criticism

    I’ve changed the structure and format of these posts to be more engaging and precise about what the post is about, hope you’ll enjoy this one! If you do find value in my musings, you can Buy Me a Coffee over at buymeacoffee.com/mindfulnessand Thank you in advance! “If liberty means anything at all, it means…

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  • Choices

    Choices

    “Our greatest freedom is the freedom to choose our attitude.”– Victor Frankl We have as much reason to choose positivity as we do negativity, but the latter is quite illogical in my opinion. A negative mood reinforces a negative attitude, and let’s be honest, nobody likes a negative attitude. This is not the same as…

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  • Kindness

    Kindness

    “Compassion has no limit and kindness has no enemy.” What comes to mind when you think of a compassionate act? What about a kind affirmation or encouragement? When bestowed upon you, how do compassion and kindness feel? Compassion and kindness are so similar that they often occupy the same space in the mind. A space…

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