Mindfulness &

Roads

Roads

In thinking of this week’s post, I came to a life-changing realization while sitting in a steam room for over 30 minutes. About a month prior to this eye opening steam session, I went to a local warehouse rave in Salt Lake, and in the back of this building was a box full of trinkets […]

Growth

china rice fields

“I learned to always take on things I’d never done before.Growth and comfort do not coexist.”• Ginni Rometty I used to have a quote on all my social profiles that would say misery accompanies growth, but now I see the error in my thinking. If it’s true growth, there is no misery, only minor or […]