Mindfulness &

how to be aware in a unaware world

Tag: body

  • Control

    Control

    Changing things up a bit, this post is much less a how-to-live-better and much more a small story of a small hike I went on earlier this year. Also, If you find any value in my musings, your support will go miles long to support me! You can do so over at buymeacoffee.com/mindfulnessand “We treat…

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  • Minimalism

    Minimalism

    What comes to mind when you hear the word minimalism? Minimalism is often thought of as the amount of stuff one does or doesn’t possess, but it goes beyond material possessions. Minimalism is the outward expression to own less, but it’s much more than that. I’ve come to define minimalism by constantly asking myself, “Does…

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