Mindfulness &

how to be aware in an unaware world

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“Who controls the past controls the future. Who controls the present controls the past.”– George Orwell Eric Arthur Blair aka

I am in the process of not only developing a writing habit but also developing an identity as a writer.

“For there we loved and where we love is home, home that our feet may leave, but not our hearts.”–

“For my part, I know nothing with any certainty, but the sight of the stars makes me dream.” – Vincent

“Let others praise ancient times; I am glad I was born in these.”– Ovid I love this quote because although

“Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso

“Love people and use things because the opposite never works.”– Joshua Fields Millburn Growing up in a sprawling suburbia, I

“Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap

“There may be no Wi-Fi in the forest, but I promise you there’s no place you’ll find a better connection.”

When we drift off into that strange yet personal place of dreaming, after long hours in a wakeful state, we

Resilience – “Every challenge is a gift. Every adversity is an opportunity.”- Deepak Chopra

“I’d rather dream large and fail than shoot for mediocre and never discover my limits.”– Diana Nyad I both love

“A human sacrifices their health in order to make money. Then they sacrifice their money to recuperate their health. And

You alone can truly determine your destiny. But there is no need to emphasize such a remark. The question posed

According to the Oxford Dictionary, to meditate is to think deeply or focus one’s mind for some time, in silence