Compasses
The past is sometimes like a compass covered in thick dust and grime, in order to find our way we must clean it off to see our direction and keep it clean for future use. I came up with this analogy one day when watching the famous Pirates of The Caribbean movie. In the film,…
Headspace
“The only way of putting the mind at ease is to let go of the desire to want it to be different.”– Andy Puddicombe Ever since I heard this quote after a guided meditation on the influential meditation app, Headspace, my life has changed in the greatest, grandest, and tiniest ways. I even remember the…
Meditation
According to the Oxford Dictionary, to meditate is to think deeply or focus one’s mind for some time, in silence or with the aid of chanting, for religious or spiritual purposes, or as a method of relaxation. In my own words, to meditate is to think deeply or carefully. Meditation is not the same as…