Mindfulness &

how to be aware in a unaware world

Tag: technology

  • Humans

    Humans

    It’s been a while since I posted & I feel now an obligation not to justify the time away, but in the famous words of Phil McKnight, just do it – that is, write more posts at a higher frequency. In the time away, however, I have dived into books as a way of learning…

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  • Phones

    Phones

    I’m going to give us a challenge you might have disregarded before. Leave your phone at home, turn it off for a few hours, or even the entire day. First, if your answer to reading this is: “There’s no way to do that, I have work, kids, priorities, responsibilities, and, and…”, then it’s probably a…

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