Mindfulness &

how to be aware in a unaware world

Author: Josh Avery

  • Failure

    Failure

    “Every artist was first an amateur.”– Ralph Waldo Emerson What comes to mind when you hear this quote? What constitutes a failure to you? When I think of failure, I don’t think of how unfortunate and frustrating it is, but rather how helpful it can be. Failure is defined as the condition or fact of…

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  • Kindness

    Kindness

    “Compassion has no limit and kindness has no enemy.” What comes to mind when you think of a compassionate act? What about a kind affirmation or encouragement? When bestowed upon you, how do compassion and kindness feel? Compassion and kindness are so similar that they often occupy the same space in the mind. A space…

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  • Dreams

    Dreams

    When we drift off into that strange yet personal place of dreaming, after long hours in a wakeful state, we find that there is no awareness of time, desire, food or drink, warmth or cold, longing or lacking. We are sheltered, for a brief time, from the world outside, sunk deep into a space only…

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