
Phones
I’m going to give us a challenge you might have disregarded before. Leave your phone at home, turn it off for a few hours, or even the entire day. First, if your answer to reading this is: “There’s no way to do that, I have work, kids, priorities, responsibilities, and, and…”, then it’s probably a…

Resilience
Resilience – “Every challenge is a gift. Every adversity is an opportunity.”- Deepak Chopra

Wisdom
“The wise expect nothing, hope for nothing, thus avoiding all disappointment and anxiety.”– Alexandra David-Néel However, hope can be the greatest of things, says Andy Dufresne. (Just because I share these quotes doesn’t mean I always agree with them. My reasoning behind sharing them is to help me write engaging blog posts as well as…