Mindfulness &

Art

“Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso Children see the world from a lower point of view. A child’s eye level and perception of the world are much lower than most adults. We forget about this perception as we gradually grow up. […]

Obstacles

“Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford While pondering my future, as I frequently do, I asked myself the ever-evolving and hard-to-answer question, “What is my dream?” This question came to mind when listening to an old podcast on Spotify called Wake Up / […]

Growth

china rice fields

“I learned to always take on things I’d never done before.Growth and comfort do not coexist.”• Ginni Rometty I used to have a quote on all my social profiles that would say misery accompanies growth, but now I see the error in my thinking. If it’s true growth, there is no misery, only minor or […]