Mindfulness &

how to be aware in an unaware world

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  • Time

    Time

    “Your time is limited, so don’t waste it living someone else’s life.”– Steve Jobs Looking at what Apple has become today, we can see that Steve’s vision has been more than realized since his death. He spent his time living his own life, doing what he loved: innovation and entrepreneurship.…

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  • Wilderness

    Wilderness

    “In wilderness is the preservation of the world.”– Henry David Thoreau I love this quote as it reminds me of when I was in a deeply transitory time in my life. It reminded me then as it does now to step into the wild, without hesitation, without expectation, and I…

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  • Gadgets

    Gadgets

    “Love people and use things because the opposite never works.”– Joshua Fields Millburn Growing up in a sprawling suburbia, I would spend so much money, time, energy, and attention span on Amazon, Walmart, and just shopping online. My father used to remark on all the ‘gadgets’ I had accumulated through…

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