Experiments
“A person who never made a mistake never tried anything new.”– Albert Einstein As we all know, Einstein was a brilliant mathematician, physicist, and thinker. Like many involved in the field of science, experiments are crucial to success. He gestures to the fact that a series of the right mistakes pave the way for a…
Beginnings
Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began my mindfulness journey and meditation practice about 8 years ago, I had no idea the impact it would have on me. All I knew at the time was that if I showed up, every morning…
Nothing
“Doing nothing is better than being busy doing nothing”.– Lao Tzu Doing nothing is surprisingly difficult. It requires a shift in thinking that our time must always be occupied, our to-do list must always be filled, and the busier we are the better. In this non-stop culture, we herald those that ‘get sh*t done’ and…