Mindfulness &

Principles

At the same time as writing this new post, I began a popular challenge called 75 Hard about two weeks ago. The challenge is to go 75 Days doing specific tasks that will turn into habits after about day 66 (according to James Clear – author of Atomic Habits). I modified the original version to […]

Gadgets

drone shot of a city at night

“Love people and use things because the opposite never works.”– Joshua Fields Millburn Growing up in a sprawling suburbia, I would spend so much money, time, energy, and attention span on Amazon, Walmart, and just shopping online. My father used to remark on all the ‘gadgets’ I had accumulated through the years, saying how ridiculous […]

Inaction

photo of a leonardo da vinci sculpture

“Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap the vigor of the mind. So we must stretch ourselves to the very limits of human possibility. Anything less is a sin against both God and man.”– Leonardo da Vinci This is one of my […]