Appreciation
Following up my last post on humankind, and all the reasons to be there for one another more now than ever, I wanted to reflect on how mindfulness and appreciation are two of the most connected topics. With more awareness, we see the whole picture of our lives, neither good or bad, right or wrong,…
Time
“Your time is limited, so don’t waste it living someone else’s life.”– Steve Jobs Looking at what Apple has become today, we can see that Steve’s vision has been more than realized since his death. He spent his time living his own life, doing what he loved: innovation and entrepreneurship. And he’s right, we only…
Beginnings
Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began my mindfulness journey and meditation practice about 8 years ago, I had no idea the impact it would have on me. All I knew at the time was that if I showed up, every morning…