Mindfulness &

how to be aware in an unaware world

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“Who controls the past controls the future. Who controls the present controls the past.”– George Orwell Eric Arthur Blair aka

I am in the process of not only developing a writing habit but also developing an identity as a writer.

“For there we loved and where we love is home, home that our feet may leave, but not our hearts.”–

“For my part, I know nothing with any certainty, but the sight of the stars makes me dream.” – Vincent

“Let others praise ancient times; I am glad I was born in these.”– Ovid I love this quote because although

“Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso

“Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso

“Our civilization is still in a middle stage, scarcely beast, in that it is no longer wholly guided by instinct;

“Thankfully, persistence is a great substitute for talent.”– Steve Martin I always thought Steve Martin was one of the most

“Your time is limited, so don’t waste it living someone else’s life.”– Steve Jobs Looking at what Apple has become

“In wilderness is the preservation of the world.”– Henry David Thoreau I love this quote as it reminds me of

“Our greatest freedom is the freedom to choose our attitude.”– Victor Frankl We have as much reason to choose positivity

“I skate to where the puck is going to be, not to where it has been.”– Wayne Gretzky I found

Faith is like a tree. It stands tall and weathers the storm because it is firmly grounded. Its roots reach

“Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap

Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began