Mindfulness &

how to be aware in a unaware world

Tag: mind

  • Obstacles

    Obstacles

    “Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford While pondering my future, as I frequently do, I asked myself the ever-evolving and hard-to-answer question, “What is my dream?” This question came to mind when listening to an old podcast on Spotify called Wake Up /…

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  • Control

    Control

    Changing things up a bit, this post is much less a how-to-live-better and much more a small story of a small hike I went on earlier this year. Also, If you find any value in my musings, your support will go miles long to support me! You can do so over at buymeacoffee.com/mindfulnessand “We treat…

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  • Reason

    Reason

    “Our civilization is still in a middle stage, scarcely beast, in that it is no longer wholly guided by instinct; scarcely human, in that it is not yet wholly guided by reason.”– Theodore Dreiser Instinct and reason both help advance the human species. However much of our evolution has relied on instinct as the primary…

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