
Wisdom
“The wise expect nothing, hope for nothing, thus avoiding all disappointment and anxiety.”– Alexandra David-Néel However, hope can be the greatest of things, says Andy Dufresne. (Just because I share these quotes doesn’t mean I always agree with them. My reasoning behind sharing them is to help me write engaging blog posts as well as…

Headspace
“The only way of putting the mind at ease is to let go of the desire to want it to be different.”– Andy Puddicombe Ever since I heard this quote after a guided meditation on the influential meditation app, Headspace, my life has changed in the greatest, grandest, and tiniest ways. I even remember the…