Mindfulness &

how to be aware in a unaware world

Tag: reflection

  • Mothers

    Mothers

    The only genuine way I know to start this post is to describe my own mother and the unsurmountable influence she has had in my life, through the delicate medium of words and photography. My mother had a saying that always reflected her firm commitment to her faith and reminds me to this day to…

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  • Music

    Music

    I read this local quote once in a local magazine about a local Nashville band that I can locally recall to this day: “It makes me claustrophobic to think about music that doesn’t move.” Music is an experience that takes us to places we can touch, taste, see, and most especially, hear. Every time we…

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  • Peering Out

    Peering Out

    I peer out into the vast Atlantic Ocean as the moon peers back slightly above the horizon. I pause for a moment, hesitating with a camera in my hand and yearning to stop time and stay a while at the shore, just peering out. The date is May 8, 2017, around 4:48 PM. I am…

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