Mindfulness &

how to be aware in a unaware world

Tag: reflection

  • Action

    Action

    “Iron rusts from disuse; water loses its purity from stagnation, even so, does inaction sap the vigor of the mind.” – Leonardo Da Vinci By design, some people think more and some instinctively act more. The head and the heart are at play in every decision we make. But no matter how we approach the…

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  • Failure

    Failure

    “Every artist was first an amateur.”– Ralph Waldo Emerson What comes to mind when you hear this quote? What constitutes a failure to you? When I think of failure, I don’t think of how unfortunate and frustrating it is, but rather how helpful it can be. Failure is defined as the condition or fact of…

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  • Kindness

    Kindness

    “Compassion has no limit and kindness has no enemy.” What comes to mind when you think of a compassionate act? What about a kind affirmation or encouragement? When bestowed upon you, how do compassion and kindness feel? Compassion and kindness are so similar that they often occupy the same space in the mind. A space…

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