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Mindfulness &

how to be aware in a unaware world

Author: Josh Avery

  • Small Talk

    Small Talk

    I found this excerpt from a Medium article that I sadly can’t find for some reason. I often save excerpts like this that I find fascinating and then build a blog post around them. It helps to have some piece of writing to go off of as if someone provided some insightful bit in a…

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  • Presence

    Presence

    Last June I went to one of the most incredible music festivals known by many in the electronic music scene, surrounded by the shade and beauty of Michagen’s pine and spruce trees: Electric Forest. A month before the festival, over fifty thousand other attendees and I received a welcome package: wristband, stickers, a sunglasses pouch,…

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  • Fulfillment

    Fulfillment

    Having made poor attempts to release a new blog post here on Mindfulness & each week, I am going to simply do my best in writing each week and therefore release some of that writing here. This is an excerpt from The Story of Cogia (Sandman) by Hassan Alhabba (I believe I read it in…

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