
Fulfillment
Having made poor attempts to release a new blog post here on Mindfulness & each week, I am going to simply do my best in writing each week and therefore release some of that writing here. This is an excerpt from The Story of Cogia (Sandman) by Hassan Alhabba (I believe I read it in…

Happiness
As mentioned last post, I am kicking off a new post series on the most common human emotions: Happiness, Sadness, Anger, Fear, Surprise, Disgust, Love, Jealousy, Anxiety, and Excitement. I hope I can bring some insight and breakdown of probably the most sought-after quality in this life: Happiness. “Happiness is when what you think, what…

Empathy
This post is about Mindfulness and Empathy, and what it does to us when practiced. I will also begin a series on the 8 most common human emotions: Happiness, Sadness, Anger, Fear, Love, Jealousy, Anxiety, and Excitement. If you find any value in this post and would like to support me, you can do so…