Mindfulness &

how to be aware in a unaware world

Author: Josh Avery

  • Art

    Art

    “Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso Children see the world from a lower point of view. A child’s eye level and perception of the world are much lower than most adults. We forget about this perception as we gradually grow up.…

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  • Obstacles

    Obstacles

    “Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford While pondering my future, as I frequently do, I asked myself the ever-evolving and hard-to-answer question, “What is my dream?” This question came to mind when listening to an old podcast on Spotify called Wake Up /…

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  • Growth

    Growth

    “I learned to always take on things I’d never done before.Growth and comfort do not coexist.”• Ginni Rometty I used to have a quote on all my social profiles that would say misery accompanies growth, but now I see the error in my thinking. If it’s true growth, there is no misery, only minor or…

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