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Mindfulness &

how to be aware in a unaware world

Category: Quotes

  • Transformation

    Transformation

    “I’d rather dream large and fail than shoot for mediocre and never discover my limits.”– Diana Nyad I both love and agree with this quote. It reminds me that we are limited by our own willingness to transform in life. I say transform because I don’t particularly like the word change. When we change, say…

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  • Value

    Value

    “A human sacrifices their health in order to make money. Then they sacrifice their money to recuperate their health. And then they are so anxious about their future that they don’t enjoy the present; the result being that they don’t live in the present or the future, they live as if they are never going…

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  • Design

    Design

    “Great design reflects the broader definition of beauty. Great design is what draws us in.”– Jony Ive I love this quote by Jony, the former chief design officer at Apple who helped transform the iPhone into the staple it is today. Great industrial designs are really great big pieces of art, from the Golden Gate…

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  • Headspace

    Headspace

    “The only way of putting the mind at ease is to let go of the desire to want it to be different.”– Andy Puddicombe Ever since I heard this quote after a guided meditation on the influential meditation app, Headspace, my life has changed in the greatest, grandest, and tiniest ways. I even remember the…

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