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Mindfulness &

how to be aware in a unaware world

Category: Thoughts

  • Writing

    Writing

    I am in the process of not only developing a writing habit but also developing an identity as a writer. I want to proudly tell people I am a writer, that writing isn’t just something I do but something I am. I have written about a page a day for the past eight years, after…

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  • Empathy

    Empathy

    This post is about Mindfulness and Empathy, and what it does to us when practiced. I will also begin a series on the 8 most common human emotions: Happiness, Sadness, Anger, Fear, Love, Jealousy, Anxiety, and Excitement. If you find any value in this post and would like to support me, you can do so…

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  • Control

    Control

    Changing things up a bit, this post is much less a how-to-live-better and much more a small story of a small hike I went on earlier this year. Also, If you find any value in my musings, your support will go miles long to support me! You can do so over at buymeacoffee.com/mindfulnessand “We treat…

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