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Faith
Faith is like a tree. It stands tall and weathers the storm because it is firmly grounded. Its roots reach deep and wide, its base thick and solid. It grows stronger as time passes and it reaches up, receiving warmth with open arms. This was a little bit I came…
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Beginnings
Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began my mindfulness journey and meditation practice about 8 years ago, I had no idea the impact it would have on me. All I knew at the time was that if…
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Dreams
When we drift off into that strange yet personal place of dreaming, after long hours in a wakeful state, we find that there is no awareness of time, desire, food or drink, warmth or cold, longing or lacking. We are sheltered, for a brief time, from the world outside, sunk…