Mindfulness &

how to be aware in a unaware world

Category: Thoughts

  • Roads

    Roads

    In thinking of this week’s post, I came to a life-changing realization while sitting in a steam room for over 30 minutes. About a month prior to this eye opening steam session, I went to a local warehouse rave in Salt Lake, and in the back of this building was a box full of trinkets…

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  • Humans

    Humans

    It’s been a while since I posted & I feel now an obligation not to justify the time away, but in the famous words of Phil McKnight, just do it – that is, write more posts at a higher frequency. In the time away, however, I have dived into books as a way of learning…

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  • Why

    Why

    Boy, it’s been a good while since I wrote a blog post, a process that was so dear to me, but, as they say, there is no time like the present, because, well, there is only the present. Starting to share thoughts from this wild mind of mine feels like a breath of fresh air.…

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