
Less
I’ve been working on these Gratitude Manifestations, one of which was the gratitude for a job I greatly enjoy and challenges me, and well, it has come to fruition and filled my plate with a ton of work. I have now found the pace to get back into writing, and will continue to do so…

Faith
Faith is like a tree. It stands tall and weathers the storm because it is firmly grounded. Its roots reach deep and wide, its base thick and solid. It grows stronger as time passes and it reaches up, receiving warmth with open arms. This was a little bit I came up with a while ago…

Beginnings
Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began my mindfulness journey and meditation practice about 8 years ago, I had no idea the impact it would have on me. All I knew at the time was that if I showed up, every morning…