
Appreciation
Following up my last post on humankind, and all the reasons to be there for one another more now than ever, I wanted to reflect on how mindfulness and appreciation are two of the most connected topics. With more awareness, we see the whole picture of our lives, neither good or bad, right or wrong,…

Happiness
As mentioned last post, I am kicking off a new post series on the most common human emotions: Happiness, Sadness, Anger, Fear, Surprise, Disgust, Love, Jealousy, Anxiety, and Excitement. I hope I can bring some insight and breakdown of probably the most sought-after quality in this life: Happiness. “Happiness is when what you think, what…

Worry
“I skate to where the puck is going to be, not to where it has been.”– Wayne Gretzky I found this quote in an investing and trading ebook. It was used in reference to a long-term approach in the stock market. The author’s guidance was to invest where the market will be, not where it…