Mindfulness &

how to be aware in a unaware world

Tag: love

  • Faith

    Faith

    Faith is like a tree. It stands tall and weathers the storm because it is firmly grounded. Its roots reach deep and wide, its base thick and solid. It grows stronger as time passes and it reaches up, receiving warmth with open arms. This was a little bit I came up with a while ago…

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  • Experiments

    Experiments

    “A person who never made a mistake never tried anything new.”– Albert Einstein As we all know, Einstein was a brilliant mathematician, physicist, and thinker. Like many involved in the field of science, experiments are crucial to success. He gestures to the fact that a series of the right mistakes pave the way for a…

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  • Beginnings

    Beginnings

    Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began my mindfulness journey and meditation practice about 8 years ago, I had no idea the impact it would have on me. All I knew at the time was that if I showed up, every morning…

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