Mindfulness &

how to be aware in a unaware world

  • Humans

    Humans

    It’s been a while since I posted & I feel now an obligation not to justify the time away, but in the famous words of Phil McKnight, just do it – that is, write more posts at a higher frequency. In the time away, however, I have dived into books as a way of learning…

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  • Earth

    Earth

    It may not be “Earth Day” but to me, every day is a day to celebrate the Earth. I found these powerful words etched on a plank of wood at the entrance to a hike in Roxborough State Park right outside Denver proper. Take care of the land. Someday you’ll be a part of it.…

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  • Why

    Why

    Boy, it’s been a good while since I wrote a blog post, a process that was so dear to me, but, as they say, there is no time like the present, because, well, there is only the present. Starting to share thoughts from this wild mind of mine feels like a breath of fresh air.…

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