Principles
At the same time as writing this new post, I began a popular challenge called 75 Hard about two weeks ago. The challenge is to go 75 Days doing specific tasks that will turn into habits after about day 66 (according to James Clear – author of Atomic Habits). I modified the original version to…
Appreciation
Following up my last post on humankind, and all the reasons to be there for one another more now than ever, I wanted to reflect on how mindfulness and appreciation are two of the most connected topics. With more awareness, we see the whole picture of our lives, neither good or bad, right or wrong,…
Humans
It’s been a while since I posted & I feel now an obligation not to justify the time away, but in the famous words of Phil McKnight, just do it – that is, write more posts at a higher frequency. In the time away, however, I have dived into books as a way of learning…