
Presence
Last June I went to one of the most incredible music festivals known by many in the electronic music scene, surrounded by the shade and beauty of Michagen’s pine and spruce trees: Electric Forest. A month before the festival, over fifty thousand other attendees and I received a welcome package: wristband, stickers, a sunglasses pouch,…

Fulfillment
Having made poor attempts to release a new blog post here on Mindfulness & each week, I am going to simply do my best in writing each week and therefore release some of that writing here. This is an excerpt from The Story of Cogia (Sandman) by Hassan Alhabba (I believe I read it in…

Happiness
As mentioned last post, I am kicking off a new post series on the most common human emotions: Happiness, Sadness, Anger, Fear, Surprise, Disgust, Love, Jealousy, Anxiety, and Excitement. I hope I can bring some insight and breakdown of probably the most sought-after quality in this life: Happiness. “Happiness is when what you think, what…