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Mindfulness &

how to be aware in a unaware world

  • Gratitude

    Gratitude

    “For my part, I know nothing with any certainty, but the sight of the stars makes me dream.” – Vincent Van Gogh It’s true, there is much we can discern with certainty nowadays, but there is also so much we don’t know, like what gives life meaning and where heaven is in all the universe.…

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  • Today

    Today

    “Let others praise ancient times; I am glad I was born in these.”– Ovid I love this quote because although there are plenty of reasons to wish we lived in other times, there is so much to be thankful for in today’s day and age: One of the wildest realities today is that physical work…

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  • Art

    Art

    “Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso Children see the world from a lower point of view. A child’s eye level and perception of the world are much lower than most adults. We forget about this perception as we gradually grow up.…

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