Mindfulness &

Detoxes

blank screens of a laptop and a smartphone

“There may be no Wi-Fi in the forest, but I promise you there’s no place you’ll find a better connection.” A connection with nature, ourselves, and the universe should not be underestimated. The breath of the wild is the same breath in our lungs. Our uninterrupted connection with nature means an intentional disconnection from the […]

Consumerism

black trash bin with full of trash

“Whatever the mind of man can conceive and believe, it can achieve.”– Napoleon Hill This quote is a stark reminder that the mind is one powerful tool. Bend it one way or another and it can do anything within the confines of modern physics. For a personal example, I once set off to test and […]

Action

gray newton s cradle in close up photogaphy

“Iron rusts from disuse; water loses its purity from stagnation, even so, does inaction sap the vigor of the mind.” – Leonardo Da Vinci By design, some people think more and some instinctively act more. The head and the heart are at play in every decision we make. But no matter how we approach the […]