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Mindfulness &

how to be aware in a unaware world

  • Fruit

    Fruit

    “But the Fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law. And the greatest of these is love, for all things abide in love, and all things must have love; for without love, no relationship would exist.”– Galatians 5:22 Whether or not…

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  • Mothers

    Mothers

    The only genuine way I know to start this post is to describe my own mother and the unsurmountable influence she has had in my life, through the delicate medium of words and photography. My mother had a saying that always reflected her firm commitment to her faith and reminds me to this day to…

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  • Music

    Music

    I read this local quote once in a local magazine about a local Nashville band that I can locally recall to this day: “It makes me claustrophobic to think about music that doesn’t move.” Music is an experience that takes us to places we can touch, taste, see, and most especially, hear. Every time we…

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