Mindfulness &

how to be aware in an unaware world

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  • Schoolbuses

    Schoolbuses

    Photography to me is magic, a time capsule that triggers a memory, capturing the stillness of that memory and storing it for future pondering, this was just science fiction not too long ago. On my Instagram, I have many posts just like this one, with a photo I took somewhere…

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  • Phones

    Phones

    I’m going to give us a challenge you might have disregarded before. Leave your phone at home, turn it off for a few hours, or even the entire day. First, if your answer to reading this is: “There’s no way to do that, I have work, kids, priorities, responsibilities, and,…

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  • Resilience

    Resilience

    Resilience – “Every challenge is a gift. Every adversity is an opportunity.”- Deepak Chopra

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