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Minimalism
What comes to mind when you hear the word minimalism? Minimalism is often thought of as the amount of stuff one does or doesn’t possess, but it goes beyond material possessions. Minimalism is the outward expression to own less, but it’s much more than that. The way I’ve come to…
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How to meditate (in 12 steps)
According to Oxford, to meditate is to think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes, or as a method of relaxation. In my own words, to meditate is to think deeply or carefully. Meditation…