Mindfulness &

Kindness

“Compassion has no limit and kindness has no enemy.” What comes to mind when you think of a compassionate act? What about a kind affirmation or encouragement? When bestowed upon you, how do compassion and kindness feel? Compassion and kindness are so similar that they often occupy the same space in the mind. A space […]

Dreams

white orange and gray tabby cat lying on gray textile

When we drift off into that strange yet personal place of dreaming, after long hours in a wakeful state, we find that there is no awareness of time, desire, food or drink, warmth or cold, longing or lacking. We are sheltered, for a brief time, from the world outside, sunk deep into a space only […]

Dunes

Warm light sinks slightly below the dunes as we reach the slopped edge of the sun-sketched mountain of sand. To my left, I spot a fellow wanderer hiking the dune’s sunken ridge line. I dipped down slightly, reaching into my right pocket for my phone, and quickly snapped this photo without hesitation. The day is […]