Mindfulness &

how to be aware in an unaware world

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  • Beginnings

    Beginnings

    Mindfulness is simply about stepping back to see the world with a little more clarity and appreciation. When I began my mindfulness journey and meditation practice about 8 years ago, I had no idea the impact it would have on me. All I knew at the time was that if…

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  • Nothing

    Nothing

    “Doing nothing is better than being busy doing nothing”.– Lao Tzu Doing nothing is surprisingly difficult. It requires a shift in thinking that our time must always be occupied, our to-do list must always be filled, and the busier we are the better. In this non-stop culture, we herald those…

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  • Advertising

    Advertising

    “The best minds of my generation are thinking about how to make people click ads,” Jeff Hammerbacher, an early Facebook engineer, told me. “That sucks.” Silicon Valley began to look an awful lot like Hollywood.” Above is an excerpt taken from the popular and fascinating biography titled Elon Musk and…

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